Be Inspired!


We all have our own personal challenges so I wanted to share Donna’s story to help inspire you. When Donna first contacted me I was impressed by her story and her determination. She hurt her back almost 12 months ago and had to stop exercising. But now Donna has to get herself back into shape […]

Surfing and Surrender…


I know it sounds kind of crazy… …A conservative female 37-year-old IT executive with a secret dream to become a surfer.

The one word you should banish from your vocabulary!

You Can Do It

Listen up, because if you stop saying this word, this one thing alone will make a big difference in your life.