Moroccan Kangaroo (Lunch)

Kangaroo mince

Kangaroo Mince Ready to simmer   Ready to serve   Ready to eat!! Served with a dollop of natural yoghurt  

August 2012: Moroccan Beef (Buffalo or Kangaroo) & Chickpea Chili (Lunch)

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Check out this recipe I made over the weekend…it is simply DELICIOUS!  Even if you don’t like chili – or hot foods, you can omit the cayenne pepper and it’s still very yummy – and very easy to make.   It’s high in protein and super nutritious.  Ideal for a quick lunch (the chickpeas are […]

August 2012: Sexy Legs Workout 1


This month I have an AWESOME sexy leg workout for you! I’ve been listening to your questions and comments in the forum – and have put together this powerful workout. Sometimes, the most simplest of movements – when done correctly, are the most effective. So don’t be deceived by the simplicity of this – as […]