Interview with Get Leaner Melanie Shortt

melanie

  I recently had the pleasure of doing a half hour audio interview with Get Leaner, Melanie – sharing her inspiring success story. She’s proof that hope is NOT lost; that your past failures mean nothing about your Lean Potential. Melanie is 36 years old… and a mother of a rambunctious 2 year old little […]

HIIT Fitness Booster: April 2014

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This month I’ve got a special HIIT routine to help get you through those days when you just can’t find the motivation to work out!  It’s short, fun, gets a good sweat going – and hits all the muscles groups to burn fat and tone you up. This workout is ideal when you don’t have […]

Sweet Spiced Turkey Meatballs (Lunch): April 2014

Turkey Meatballs

With the weather starting to cool here in NZ & from what I hear it’s still quite cold on the northern side of the globe (some of you even still having blizzards – crazy), I decided to cook a lovely warming dish this month that makes plenty so that you can stock up the freezer […]