Smash The Saddlebags: February 2015


Hey Everyone! This month I’ve had quite a few questions in the forum asking for specific exercises to target the saddlebags (hips and upper thigh).  So I decided to put together a new routine – focused on improving this troublesome area. Now, a few caveats.  The female body tends to store excess fat in specific […]

Choc-Coconut Berry Pudding: February 2015


  This month I’m sharing with you a delicious & healthy snack from my Super Sexy Skin program. I’ve chosen this pudding because it is super quick & easy to make, contains loads of nutritional benefits (I’ll run through a couple in a moment) and most importantly it  tastes divine!