Fig & Walnut Cookies: January 2016


This month we have our first ever “Get Lean” cookie!  This is perfect as a morning snack and ideal when you’re on the run, at work or even traveling. They’re also great option when having coffee with friends or at a work meeting. No stress, no hassle – you know what you’re eating is super healthy and full […]

New Year Kickstarter Workout (January 2016)


Hey Everyone! Welcome to the New Year :) This month I’ve created a super fun and dare I say challenging routine! The fantastic thing about this workout is there are so many variations and options – depending on your level and time. If you’re looking for a quick “get your butt into gear” workout – […]