Advanced Lower Body Strength Challenge (July 2017)


Hello My Lovelies! This month we have something super special – Coach Prue has created an advanced lower body routine.  There are some exciting new and challenging moves so make sure you watch Prue’s excellent introduction before you attempt the workout. If you have knee or hip issues double check with your Get Lean Coach as this […]

Vegetarian ‘Meat’Balls (Lunch): July 2017


    This month we decided to create another vegetarian recipe this month as so many of you enjoy having at least one meat free meal per week or are vegetarian. It’s always great to have plenty of options :)