Get Lean Vegetarian Lasagne: Lunch or Dinner April 2018

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I know many of you have been waiting with plenty of anticipation for this Vegetarian Lasagne and I’m confident you’re going to love it! Super tasty and it makes a regular size lasagne dish which means with any luck you should have some leftovers to keep you going during the week (if you can stop your family/friends demolishing […]

Suspension Band Mix & Match Workout (March 2018)

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Hello Everyone! This month Bel and I have put together a very fun and effective Mix and Match Suspension Gym Workout. I love using the suspension gym as part of my workouts as it allows me to workout at my own level, I can very easily adjust my body position to make exercises more challenging […]

Suspension Band Lower Body Workout

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Technique Demonstration The Workout To Download the Memory Jogger PDF Click Here <<< To Download the Workout Video Click Here <<< The Exercises

Suspension Band Upper Body Workout

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Technique Demonstration The Workout To Download the Memory Jogger PDF Click Here <<< To Download the Workout Video Click Here <<< The Exercises

Suspension Band Core Workout

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Technique Demonstration r The Workout To Download the Memory Jogger PDF Click Here <<< To Download the Workout Video Click Here <<< r r The Exercises