Over the years I’ve experimented with tons of home made skincare and hair recipes. And I’ve had my fair share of disasters…. Like the time I put two mashed bananas through my long, thick hair (supposedly as a natural conditioning treatment). The banana stuck to my hair like super glue…forming little balls on every hair […]
Aromatherapy essential oils are featured heavily in the Super Sexy Skin Program for their skin balancing and rejuvenating effects. But did you know essential oils have tremendous healing, health and wellbeing benefits too? This month I’m sharing 4 of my favorite essential oils that I use to help improve productivity while working at my computer: Frankincense and Rosemary […]
In order to properly care for your skin, you need to understand what type of skin you have. That’s because your skincare routine and especially the products you use will all affect your skin. Simply put, different skin types react to different products, which makes it imperative for you to choose the right product. So […]
If you already have a skincare routine, then it no doubt includes cleansing and moisturizing. But are you exfoliating? If not, this is something you’ll want to add to your skincare routine immediately. That’s because your skin is constantly renewing by sloughing off dead skin cells and rejuvenating itself. You can help the process by […]
When you take care of your body, you feel better about yourself. But you also look and feel healthier and more beautiful! That’s why you’ll want to start using these body care tips immediately…
Your skin is constantly renewing itself, roughly about every 28 days. This means that your skin is constantly dying, shedding off the dead skin cells and then rejuvenating itself. You can do your body a favor by helping it with this process. And the best way to do this is by exfoliating.
It’s true – you are what you eat! If you eat a poor diet, then you can expect it to take a toll on your skin. One day you’ll look in the mirror and be shocked to see dry skin, wrinkles and other signs of premature aging. The good news is that you can put […]
Many people don’t think much about their skin when they’re in their 20s. At that point they’re past the skin problems of their youth (such as acne), yet they haven’t yet reached a time when they notice their skin is starting to age.
Your skin looks beautiful when it’s bronzed. But getting this healthy glow directly from the sun (or, heaven forbid, the tanning booth) is anything but healthy. Sun exposure can prematurely age your skin – and that’s if you’re lucky. If you’re unlucky, the sun can give you skin cancer. Keep your skin safe by using […]
Are you ready for beautiful skin? Then use this handy checklist to start looking and feeling better instantly…
I’m going to say five words that make many women break out into a cold sweat: Disaster at the hair salon. If it’s happened to you, then you know how devastating it can be. And if you’ve never had a bad experience, then you’re probably thanking your lucky stars and hoping for continued good luck. […]
I don’t know how old you are, but I noticed that my hair started to change as I became older. Yours is probably changing too. And if it’s not a change that you appreciate, then take heart – you too can have healthy, beautiful hair. Here’s how…
Heads up: Your makeup could be making you look old! Yeah, I know – you don’t put on makeup to look older. You use it to conceal imperfections and give your skin a youthful, healthy glow. So how could it possibly make you look older? Two reasons:
Maybe you’ve decided to update your look. Or maybe you just need to buy some fresh make up. Either way, you’ll want to read these tips for choosing the right makeup…
We all get occasional skin problems, like a breakout of pimples or even a rash. But maybe you have a skin problem that concerns you. Question is, is it something you can take care of on your own – or should you visit a dermatologist? By the time you finish this article, you should know […]
One of the secrets to looking beautiful is to have smooth, youthful-looking skin. But the truth is, most of don’t have perfect skin. We have scars, cellulite, blemishes, acne and assorted other problems. Some of these problems may even detract from our appearance. Here then is how to conceal, correct and cure some of the […]
Hello, Get Leaners, this month Coach Prue has put … [Read More...]
Our lovely Get Lean Coach Prue has put together … [Read More...]
This months recipe is a family friendly, … [Read More...]
Hi Wonderful Ladies, Coach Haida here :) I … [Read More...]
