Overnight Buckwheat Bircher: Breakfast May 2018



Buckwheat groats are a fantastic gluten free substitute for steel cut oats or even if you don’t require gluten free it’s always nice to have another option to try. I prefer to soak my groats before eating them as I find if I don’t they can have a bitter after taste. It’s not 100% necessary if you are short for time but I think it makes a nicer flavor if you do soak them first. This is a simple yet satisfying breakfast to start your day well :)


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